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galapagos islands vacation
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The Galapagos Islands Where Darwin Loved: By Jen Oliak

Last summer, my family and I went on a Galapagos Islands vacation. The Galapagos are a group of islands located off the coast of Ecuador, on the north end of South America near the Equator.

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Wine Tasting Bike Tour Through France: By Jen Oliak

Have you been on a biking tour? A few years ago, Dave and I went on a wine tasting bike trip in France TweetPin344Share344 Shares

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So Your Kid Wants To Go To College? By Allie Mac, College Admissions Committee

I admit, I’m a tiger mom.  I think about and plan for how my boys will get ahead.

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Thailand -Phuket and Ko Phi Phi Don: By Jen Oliak

Come with me to explore Phuket and Ko Phi Phi Don island! After spending 7 busy tour filled days in Bangkok (Post on Bangkok) and Chiang Mai (Post on Chiang Mai), we were excited to head to the...

go to Costa Rica
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Go to Costa Rica! My review on Arenal, Monteverde & Manuel Antonio: By Jen Oliak

Are you ready to get a bird’s-eye view of some popular vacation sites in Costa Rica?  The unspoiled beaches, volcanoes, lush vegetation, wildlife, great weather and delicious food are just some...

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Thailand Family Vacation, Chiang Mai: By Jen Oliak

Did you have a chance to review my post on Bangkok yet?  We spent 3 nights there before heading north to Chiang Mai.  Chiang Mai is located 435 mi north of Bangkok and is situated among the highest...

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Thailand Family Vacation, Bangkok: By Jen Oliak

Have you ever dreamt of riding elephants?  How about floating in a canoe in crystal blue water through limestone caves, filled with peaceful bats hanging upside down? Ok, TweetPin34Share34 Shares

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Yosemite Family Vacation – My Experience and Recommendations: by Jen Oliak

My family has taken three trips to Yosemite National Park, and we love it.  In this post, I will review our Yosemite family vacation experience and give my recommendations. TweetPin62Share62 Shares

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Ecuador, Quito: By Jen Oliak

We started the Ecuadorian part of our trip in Quito. We stayed at the Marriott on Amazonas Avenue between the Financial Center and the Colonial City. We did a day tour in the Colonial City. On...

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Palos Verdes Tide Pools

It’s Dave’s birthday today! We spent a tranquil day at the Palos Verdes tide pools (not Abalone Cove) that only fishermen seem to know about! If you are an adventurous family, definitely...

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Best Ideas for a Family Vacation in New York City

We spent a cold April week in Manhattan. Despite the unseasonal weather, we had a perfect family trip in New York City. Some tips if you are going with your family: Have a plan for each day. Think of...

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Back to my routine! What I learned traveling for 1 Back to my routine! What I learned traveling for 16 days, 
1) Indulge in moderation. Don’t skip the dessert in fear of gaining weight. YOLO!
2) Walking does work to burn fat! I ate more than usual but walked more than usual too which canceled out the extra food.
3) Do something at least every other day to get your heart rate up even if you have to improvise. I ran a few miles whenever I could, and used the hotel gym when it fit in my schedule. 
4) As much as I love bread and carbs in general, I realized it’s empty calories that are usually not worth it. I try to load up on protein and veggies first. 
4) Sometimes a rest from your workout routine is good for the body. Back to the gym today, my body was much more efficient than usual! 
Let’s go, ladies! We can be our healthiest selves at midlife. This is 52 💪!
Budapest. I’d say it’s one of my favorite citi Budapest. I’d say it’s one of my favorite cities! Traveling opens our minds. New cultures, new surroundings, new experiences. I had a wonderful trip exploring Eastern Europe. Roaming around alone, with acquaintances, and strangers helps me learn about myself as well as the world around me.
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